Wealthbeing Mental Health Workbook
Make The Lifestyle Investment Now
Feed the best version of your spirit, aura or energy
New to wealthbeing, a mental health workbook. This planner prompts you with over 101 questions that you can answer and reflect on. In 8 sections you have plenty full of work top get through. This can last you up to 4 months if you do one section then take one break or you can do a section a week and start a mental health journey to help you know more about your inner workings.
You do not have to be dealing with problems for this workbook to work for you as you can get ahead of anything that may arise to make you more rounded as a person.
Includes some break pages with tips on mindfulness living and including sections to add notes journal some and track other habits.
Included with this we have added a getting over anxiety eBook that is worth 7 pounds for free. A 63 page exploration over topics of understanding anxiety, determining out type of anxiety, practicing mindfulness, breathing techniques, managing your thoughts and 5 more chapters.
The wealthbeing mental health workbook will be great for you if you have some personal work/ self-care that needs to get done which will guide you. As people that are busy this breaks it down for you working through it at your own pace. This can spur on new ideas and sessions that you may want to work on different things yourself.
If you think this is a great deal we have included JUST the workbook in our yoga bundle which may take your liking.
Get creative with your goals and hit successes with better routines. Here at wealthbeing we have many a item to help you get a boost on the path of health, fitness, wellbeing or lifestyle.
Evolve your mindset that helps the body follow with gifts, treats and investments for personal and professional development.
These handcrafted or specially curated products can assist in the journey to being peaceful and calm to help impact the home, office and all your surrounding.
Your Eco-system - Habits For A Habitat
While there may be no balance, good goes with bad and hard goes with easy. Double up instantly on your investment today and create some progress with a lifestyle, wellbeing, fitness or health intention for yourself.
This can be physical, emotional, intellectual, social, spiritual, vocational, financial and environmental
To Achieve this intension use your health as a long-term relationship with yourself. The fitness you want and need can make that relationship stronger. Taking your wellbeing into consideration with this guides your journey in the moment and the future, all of which leads to a lifestyle that has abundant wealthbeing.
